Fastening a suit jacket, motion-blurred
For businesses

Fitness, nutrition and sleep for your team.

Built by someone who spent 20 years on your side of the desk.

The background

Before coaching I spent two decades in consumer product businesses: Johnson & Johnson, L'Oréal, Perrigo, Weetabix and Tommee Tippee. I ran teams, managed multi-million pound budgets and sat through the same quarter-end crunches your people do.

At Weetabix I was Head of Innovation, working in nutrition every day. At Tommee Tippee I was Global Head of Sleep, working with sleep scientists on how sleep actually works. So when I talk to your team about energy, food and sleep, it isn't a wellness talk from a stranger; I've done their job.

The options

Built around your team, not off a shelf.

Workshops

Practical sessions on training, nutrition or sleep. One-off talks or a series, at your office or online.

Leadership programmes

Coaching for your senior team; in person, through my online programming, or both.

Team programming

Your people on the same app, plans and daily support I use with my own clients.

On-site classes

CommFit-style group sessions at your workplace. Fun, hard and scalable to every fitness level in the room.

Every engagement is custom-built. Tell me the problem; I'll design around it.

Pricing

Pricing on request.

Every business is different, so I quote per engagement.

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