Before coaching I spent two decades in consumer product businesses: Johnson & Johnson, L'Oréal, Perrigo, Weetabix and Tommee Tippee. I ran teams, managed multi-million pound budgets and sat through the same quarter-end crunches your people do.
At Weetabix I was Head of Innovation, working in nutrition every day. At Tommee Tippee I was Global Head of Sleep, working with sleep scientists on how sleep actually works. So when I talk to your team about energy, food and sleep, it isn't a wellness talk from a stranger; I've done their job.
Practical sessions on training, nutrition or sleep. One-off talks or a series, at your office or online.
Coaching for your senior team; in person, through my online programming, or both.
Your people on the same app, plans and daily support I use with my own clients.
CommFit-style group sessions at your workplace. Fun, hard and scalable to every fitness level in the room.
Every engagement is custom-built. Tell me the problem; I'll design around it.
Every business is different, so I quote per engagement.